About 

When a child or adult is facing illness or overwhelming challenges, both families and healthcare professionals carry an emotional weight that is often unseen.

 

As both a mother who has walked this journey and a certified mindfulness coach, I understand the fear, exhaustion, and overwhelm that can affect everyone involved.  

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Inner Peace Time was created to bring calm, comfort, and emotional support to children, adults, and the professionals who care for them. Through guided mindfulness, meditation, and emotional wellness tools, these programs help reduce stress, build resilience, and create moments of peace during difficult times.  

 

I’m also the author of Inner Power NOW, with a foreword by bestselling author Jack Canfield, co-Creator of Chicken Soup for the Soul series.  

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In addition to my programs, I provide private coaching for those seeking wellness support and guidance.  I also offer training for healthcare teams focused on stress relief, resilience, and emotional wellbeing.​  If you want to learn more about my coaching and training, schedule a FREE Chaos to Calm Consult.  Your health and wellbeing matter.